Let's Talk About

Apr 19, 20223 min read

Let's Talk About: Non-Exercise Activity Thermogenesis (NEAT)

Physical activity is one of the core features of your wellness journey. The human body was not made to stay inactive for so long....

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drkamlehshaban

Apr 13, 20223 min read

Let's Talk About: Autism Spectrum Disorder

April is Autism Awareness (or Acceptance) Month! In the 1970s, the Autism Society launched a nationwide effort to build awareness of...

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drkamlehshaban

Mar 18, 20223 min read

Let's Talk About: Mindfulness

What's the first thing that pops into your head when you hear mindfulness? For many of us, we think of meditation, as the two are often...

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drkamlehshaban

Feb 22, 20223 min read

Let's Talk About: Eating Disorders

This week is National Eating Disorders Awareness Week! This week we'll talk about Eating Disorders in our blog, have links for resources,...

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drkamlehshaban

Feb 9, 20223 min read

Let's Talk About: Bipolar Disorder

Previously known as manic-depressive disorder, bipolar disorder is another one of our misunderstood diagnoses. The more colloquial...

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drkamlehshaban

Feb 4, 20223 min read

Let's Talk About: ADHD

What images come to mind when you think about ADHD? Most of us probably imagine a young child bouncing off the walls, talking out of...

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drkamlehshaban

Jan 27, 20223 min read

Let's Talk About: Emotions

Ah those pesky emotions. We all have them, we all need them, and we all try to push them away. So why do we even have emotions? What use...

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drkamlehshaban

Jan 6, 20222 min read

Let's Talk About: Taking on the New Year

Saha Psychiatry wants to wish everyone a healthy and safe 2022. This year, we hope you've given up on resolutions, and are wanting to...

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drkamlehshaban

Dec 16, 20212 min read

Let's Talk About: Suicide

Did you know that suicide is the tenth leading cause of death among US citizens? It's also the second leading cause of death among...

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drkamlehshaban

Dec 6, 20212 min read

Let's Talk About: Anxiety

At some point in everyone’s life, they’ve experienced the emotions that comprise anxiety. This can be felt as a nervousness, tenseness,...

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drkamlehshaban

Nov 17, 20212 min read

Let's Talk About: Depression

In our current age, it’s hard to imagine someone who hasn’t experienced some sort of depressed mood in their life. However, a true...

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drkamlehshaban

Nov 4, 20212 min read

Let's Talk About: Psychiatrists

Raise your hand if you really aren't sure what a psychiatrist is? Or maybe don't know the difference between a psychiatrist and a...

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