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Let's Talk About: Non-Exercise Activity Thermogenesis (NEAT)
Physical activity is one of the core features of your wellness journey. The human body was not made to stay inactive for so long....
drkamlehshaban
Apr 19, 20223 min read
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Let's Talk About: Autism Spectrum Disorder
April is Autism Awareness (or Acceptance) Month! In the 1970s, the Autism Society launched a nationwide effort to build awareness of...
drkamlehshaban
Apr 13, 20223 min read
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Let's Talk About: Mindfulness
What's the first thing that pops into your head when you hear mindfulness? For many of us, we think of meditation, as the two are often...
drkamlehshaban
Mar 18, 20223 min read
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Let's Talk About: Eating Disorders
This week is National Eating Disorders Awareness Week! This week we'll talk about Eating Disorders in our blog, have links for resources,...
drkamlehshaban
Feb 22, 20223 min read
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Let's Talk About: Bipolar Disorder
Previously known as manic-depressive disorder, bipolar disorder is another one of our misunderstood diagnoses. The more colloquial...
drkamlehshaban
Feb 9, 20223 min read
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Let's Talk About: ADHD
What images come to mind when you think about ADHD? Most of us probably imagine a young child bouncing off the walls, talking out of...
drkamlehshaban
Feb 4, 20223 min read
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Let's Talk About: Emotions
Ah those pesky emotions. We all have them, we all need them, and we all try to push them away. So why do we even have emotions? What use...
drkamlehshaban
Jan 27, 20223 min read
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Let's Talk About: Taking on the New Year
Saha Psychiatry wants to wish everyone a healthy and safe 2022. This year, we hope you've given up on resolutions, and are wanting to...
drkamlehshaban
Jan 6, 20222 min read
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Let's Talk About: Suicide
Did you know that suicide is the tenth leading cause of death among US citizens? It's also the second leading cause of death among...
drkamlehshaban
Dec 16, 20212 min read
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Let's Talk About: Anxiety
At some point in everyone’s life, they’ve experienced the emotions that comprise anxiety. This can be felt as a nervousness, tenseness,...
drkamlehshaban
Dec 6, 20212 min read
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Let's Talk About: Depression
In our current age, it’s hard to imagine someone who hasn’t experienced some sort of depressed mood in their life. However, a true...
drkamlehshaban
Nov 17, 20212 min read
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Let's Talk About: Psychiatrists
Raise your hand if you really aren't sure what a psychiatrist is? Or maybe don't know the difference between a psychiatrist and a...
drkamlehshaban
Nov 4, 20212 min read
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