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Happy Diwali From Saha Psychiatry

We here at Saha Psychiatry would like to extend an enthusiastic Happy Diwali to our Hindi, Sikh, and Jain communities. Diwali is known as...

Shanah Tovah from Saha Psychiatry!

A few days late, but we here at Saha Psychiatry want to wish the Jewish community a happy #RoshHashanah! Known as the start of the Jewish...

It's Pride Month!

This month we celebrate #PRIDEMONTH! Today I'd like to talk a bit about the unique mental health needs of our LGBTQ+ community. Like...

Start The Conversation: Tips/Resources

We're over halfway through #mentalhealthawarenessmonth! I'd like to take some time today to post resources for parents who are struggling...

May is Mental Health Awareness Month

May is Mental Health Awareness Month! We are so excited to share some ideas for improving your mental health this May! Is it a...

Your Mental Health During Ramadan

The month of Ramadan is the holiest month in the Muslim Calendar. Islam follows a lunar calendar, so Ramadan shifts about 9 days every...

Let's Talk About: Mindfulness

What's the first thing that pops into your head when you hear mindfulness? For many of us, we think of meditation, as the two are often...

Getting better can be scary

Many times in a patient's journey towards recovery, we start having the conversation of how scary it is to start feeling better. Those...

Let's Talk About: Eating Disorders

This week is National Eating Disorders Awareness Week! This week we'll talk about Eating Disorders in our blog, have links for resources,...

Let's Talk About: Bipolar Disorder

Previously known as manic-depressive disorder, bipolar disorder is another one of our misunderstood diagnoses. The more colloquial...

Let's Talk About: ADHD

What images come to mind when you think about ADHD? Most of us probably imagine a young child bouncing off the walls, talking out of...

Let's Talk About: Emotions

Ah those pesky emotions. We all have them, we all need them, and we all try to push them away. So why do we even have emotions? What use...

Commitment to Social Justice

Today is Martin Luther King Jr Day, where we celebrate the important work that Dr. King worked on during the Civil Rights Movement. On a...

Let's Talk About: Suicide

Did you know that suicide is the tenth leading cause of death among US citizens? It's also the second leading cause of death among...

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